Creative Cardio Subscription

$20.00

SKU: creacardscrip Category:

Description

Designed for you to do in the comfort of your home or while traveling.  No need to look like a rat running on a treadmill.

  • 20-30 minutes of time 3-6 x week
  • Heart Rate Zone 220-age=____60%-80%
  • Works muscle imbalances
  • Core Strength
  • Recovery
  • Reduce inflammation
  • Increase blood flow
  • Increase Energy
  • Fun

Consult doctor before rocking this!  Thank you!