Weight Training

Weight Training

Creative Cardio

Meal Planning



One-on-One Training

Tandem Training

Group Training




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Watch the video if you know someone within a 15-miles radius that has 15-100 employees!




Mission Statement:
"Helping One Person at a Time Live a Healthy Life"



This yoga is to help keep blood flow after workouts or a long week! This helps also with balance core strength and staying relaxed with life! Join us times listed with link!



Personal Trainers providing true Personal Training at the First Private Studio in Leawood!