Christina’s Corner


March madness was such an amazing time, especially with a WIN from the Jayhawks and of course a win for many of the clients that set the 3 goals and reached them. Building a habit takes accountability and I am grateful that this year the trainers even held themselves accountable by participating in the 3 goals as well. How many days does it take for you to get your mind redirected? Since 2004 when we first started March madness this has proven to change habits doing 4 weeks of 3 goals! Always absolutely proud of clients that take it up a notch. We are still loving growing and we signed 3-8 clients a week this March, so if you have friends that would have interest just text their name and number 913-206-7645 and we will be happy to rock and roll them while helping them be as motivated and healthy as they would like to be.

Christina Larson
Owner / Trainer MCPT-PFI / ON and ABB Sponsored Athlete

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