Christina’s Corner


WE GOT THIS! As the owner of His & Her Fitness, owning a gym during this time has been a blessing. I’m always thinking about my clients and how much I care for you all! Many prayers for all those who have had Covid or lost family during this time. Grateful that clients that have had it are speedily recovering and are energized again! Now is the time to inspire others to be as healthy and energized as you are. Winter is a time when people frequently make excuses, but not for people like you who are motivated. I love seeing everyone attending cardio, doing better on their food journal, and training more often. As a gym owner since 2004, I have never loved training more than now, which is needed because people wouldn’t train with someone who didn’t care.

Christina Larson
Owner / Trainer MCPT-PFI / ON and ABB Sponsored Athlete

Click here to read this months and previous months newsletters!
If you do not have the password, please check at the Studio!