Are you or a friend up to the challenge of competing in a fitness show? Christina Larson and the His & Her Fitness team are again offering the opportunity to participate in their “12 Weeks to Stage” training program.
It’s simple. Refer a friend or family member who loves a challenge, wants a healthier lifestyle, and is ready for a transformation.
The selected participant will receive a personalized exercise routine and nutrition plan from H&H (valued at more than $3,600), benefit from nutritional supplements donated by Optimum Nutrition, and participate in a professional photo shoot.
12 Weeks to Stage participant must be ready to:
Maintain weekly weight training schedule – 3x/week
Complete creative cardio at H&H on off days – 6x/week (or whatever is needed for success)
Keep mandatory food journal – daily
Email trainer with progress reports – at least once a week
Tell story via social media – ex. Facebook/Twitter/Linked In/Instagram
Inspire others and continue healthy habits after “12 Weeks to Stage” ends
Applicantsneed to be referred by a client currently training at His & Her Fitness. They must be outgoing, capable with social media, and committed to sharing success stories. They should also have a positive outlook and be comfortable when working with a team.
Please complete the following information to apply for this special opportunity.