Easter Strawberry Pie
INGREDIENTS
Container of Light Cool Whip
Cup of Frozen Strawberries
Half of a Strawberry Lemon Fruit Juice Concentrate
Mini Graham Cracker Pie Crust
Coconut Shavings/Easter egg chocolates (Optional)
Instructions
- Blend or whip the frozen strawberries
- Mix the blended strawberries, cool whip, and strawberry lemon concentrate
- Pour the mixture into the mini graham cracker pie crust
- Sprinkle coconut shavings on top and place easter egg chocolates
Food Tools
Click here to download a Food Log to make your life easier. (This is a Microsoft Excel spreadsheet. You can right-click on the link and select Save Target As… or just click to view the document.)
Check out www.caloriecount.about.com. It’s a great resource for online food journals and activity logs. See how many calories you consume and burn off each day!
Check out this website to see why you should not drink diet soda!
Top 5 Ways to NOT Gain 5lbs
- Weigh yourself weekly.
- Do a cardio workout before or after a “cheat meal” to burn extra calories.
- Eat 5 meals daily – just make sure that each meal is a small portion (one plate only)
- Stay consistent with your workout routine.
- Try new recipes for desserts that create healthier choices.
