His & Her Fitness Creative Cardio Subscription Service

Click here to Sign Up NOW!

Click here to Sign Up NOW!

Designed for you to do in the comfort of your home or while traveling.  No need to look like a rat running on a treadmill.

  • A collection of videos led by Christina
  • At least 1 to 2 videos added per month
  • 20-30 minutes of creative cardio 3-6 x week
  • Heart Rate Zone 220-age=____60%-80%
  • Works muscle imbalances
  • Core Strength
  • Recovery
  • Reduce inflammation
  • Increase blood flow
  • Increase Energy
  • Fun

Consult a doctor before rocking this!  Thank you!

Click here to Sign Up NOW!