Ethan
Manager/Head Personal Trainer
Contact Info
Education/Training Credentials
- Currently in college (sophomore)
- CPR/AED certified
- His & Her Fitness Certified (Employed since 2017)
Music
- No preference
Favorites
- Cheat Meal: Ice Cream that’s been put in the microwave for 7-8 seconds, so that’s its nice and soft. Then if I can stir it up with a brownie to make a soup like substance, I will have that.
- Cardio: I put my treadmill at 10 incline and walk for however long I can.
- Body part to train: Chest/ shoulders.
- KC Restaurant: Maggiono’s
- Pet: My dog, Sadie, a yellow lab
- Quote: “The pain you feel today will be the strength you feel tomorrow”
Competitions
- Baseball tournaments with club team
Social Media
- Tiktok
- Snapchat
Meal Plan
- Breakfast: Protein Oatmeal or Scrambled eggs
- Snack: Protein Almonds
- Lunch: Turkey wrap
- Snack: Protein bar
- Dinner: Whatever mom makes 🙂
Training Schedule
- Tuesday/ Saturday workouts w/ cardios two times a week
Hobbies
- Golfing
Gallery
