Application for Annual Weight Loss Give Away!!

Christina Larson and the His & Her Fitness team are again proud to offer their annual “8 Weeks to Greatness” program.

It’s simple. Refer a friend or family member who wants a healthier lifestyle and watch them transform.

The selected participant will receive a personalized exercise routine and nutritional plan, plus lots of fun gifts and a photo shoot.

Applicant qualifications:

  • Referred by client currently training at His & Her Fitness
  • Someone who needs to lose approximately 30-40lbs
  • Appreciative
  • Outgoing
  • Ready to share the story of their success

8 Weeks to Greatness participant must be ready to:

  • Maintain weekly weight training schedule – 2x/week
  • Complete creative cardio at H&H on off days – at least 2x/week
  • Keep mandatory food journal – daily
  • Email trainer with progress report – at least once a week
  • Inspire others to follow fit lifestyle
  • Tell story via social media – ex. Facebook/Twitter/Linked In/Instagram
  • Work to maintain healthy habits after “8 Weeks to Greatness” program ends

Previous “8 Weeks to Greatness” local gift packages have included the following:

  • 8 weeks of personal training
  • 8 weeks of nutrition planning
  • Professional photo shoot
  • Make-over (hair and make-up)
  • Fashion attire for photo shoot
  • Heart-rate monitor
  • Massage
  • Jewelry
  • Fitness apparel
  • Restaurant certificates


Please complete the following information
to apply for this special opportunity.


We are sorry the application deadline has expired.