Personal Trainer

Contact Info


Education/Training Credentials

  • NSCA (National Strength and Conditioning Association) – Certified Personal Trainer
  • Kansas State University – Bachelor of Science Finanial Management
  • American Red Cross – CPR, AED and First Aid Certified


  • Cheat: Red wine and brownies
  • Meal: Breakfast (roasted sweet potato with a soft fried egg on top! Don’t knock it if you haven’t tried it!)
  • Cardio: Stairs at the track
  • Body part to train: legs, lot of legs!
  • KC restaurant: Avenues Bistro
  • Quote: “Never give up what you want most for what you want now.” Neal A. Maxwell

Favorite Workout Songs

  • Summer Hits of the 90’s

Social Media Links


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