Rob

Personal Trainer

Contact Info

Contact me today! rcrane@hisandherfitness.net

Education/Training Credentials

  • NSCA (National Strength and Conditioning Association) – Certified Personal Trainer
  • University of Kansas – MSE in Exercise Physiology
  • University of Kansas – BSE in Sport Science with emphasis in Exercise Science
  • CPR / AED certified. First Aid certification – American Heart Association

Favorites

  • Cheat: BBQ, Mexican, and Italian
  • Meal: Breakfast!
  • Shake: Syntha 6 chocolate milkshake
  • Cardio: Cybex ARC trainer
  • Body part to train: Chest
  • Pet: Parker the Boston terrier
  • KC Restaurtant: Bristol – Leawood, KS
  • Quote: “Everything happens for a reason.”

Favorite Workout Songs

  • Got to have something that rocks! This is no time for power ballads!

Social Media Links

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