Zucchini Deep Dish Pizza

ZucchiniPizza2-3 zucchini
2 tbsp olive oil
1 tsp onion powder
Salt (to taste)
Pizza seasoning
1 package (turkey) pepperoni
1 can Chef Boyardee pizza sauce
1 package shredded cheese
(EJ suggests mozzarella or Italian pizza mix)

Slice zucchini into thin slices — 1/4 – 1/8 inch.
Mix sliced zucchini with oil, onion powder, Italian pizza seasonings and salt.
Wrap zucchini mixture in aluminum foil and bake at 300 degrees for 10 minutes.
Layer the seasoned zucchini in lasagna pan.
Add intermittent layers of pepperoni.
Pour can of pizza sauce over the zucchini and pepperoni.
Sprinkle cheese on top and add remaining pepperoni.
(As an option, add yellow peppers or jalapeños.)
Bake at 350 degrees until cheese melts and begins to brown.
Enjoy a warm, toasty meal!

Recipe created by H&H trainer, Eugene (EJ) Walter.


Click here for more recipes!


Food Tools

Click to view Recipe Analyzer

Click here to download a Food Log to make your life easier. (This is an Microsoft Excel spreadsheet. You can right-click on the link and select Save Target As… or just click to view the document.)

Check out www.caloriecount.about.com. It’s a great resource for online food journals and activity logs. See how many calories you consume and burn off each day!

Check out this website to see why you should not drink diet soda!


Top 5 Ways to NOT Gain 5lbs

  1. Weigh yourself weekly.
  2. Do a cardio workout before or after a “cheat meal” to burn extra calories.
  3. Eat 5 meals daily – just make sure that each meal is a small portion (one plate only)
  4. Stay consistent with your workout routine.
  5. Try new recipes for desserts that create healthier choices.