2 tsp lemon juice
1/4 tsp ground cumin
1/4 tsp pepper
2 tsp onion powder
1/2 cup olive oil
2 1/2 cup parsley leaves
3 tsp garlic powder or more to taste
Add: 1 cup cooked couscous
1/2 cup fresh mint
1 cup cherry tomatoes cut in half
1 cup chopped English cucumber
Mix together and add 4 oz of cooked chicken and serve!
Click here to download a Food Log to make your life easier. (This is an Microsoft Excel spreadsheet. You can right-click on the link and select Save Target As… or just click to view the document.)
Check out www.caloriecount.about.com. It’s a great resource for online food journals and activity logs. See how many calories you consume and burn off each day!
Check out this website to see why you should not drink diet soda!