Sugar Cookies

Sugar cookies… really!
1 pkg dry sugar cookie mix

Topping to the sugar cookies… Oh my!
1 pkg sugar-free white chocolate pudding mix
1 container fat-free cool whip
1/2 cup fat-free cream cheese
1 cup skim milk

Bake cookies as directed on package, but omit butter and eggs. Replace butter with applesauce and replace eggs with egg-beaters. In a separate bowl, combine pudding mix with skim milk, fat-free cool whip and fat-free cream cheese (softened). After cookies have baked and cooled, ice them with the cool whip mixture. Enjoy guilt-free!

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Top 5 Ways to NOT Gain 5lbs

  1. Weigh yourself weekly.
  2. Do a cardio workout before or after a “cheat meal” to burn extra calories.
  3. Eat 5 meals daily – just make sure that each meal is a small portion (one plate only)
  4. Stay consistent with your workout routine.
  5. Try new recipes for desserts that create healthier choices.