Sugar cookies… really!
1 pkg dry sugar cookie mix
Topping to the sugar cookies… Oh my!
1 pkg sugar-free white chocolate pudding mix
1 container fat-free cool whip
1/2 cup fat-free cream cheese
1 cup skim milk
Bake cookies as directed on package, but omit butter and eggs. Replace butter with applesauce and replace eggs with egg-beaters. In a separate bowl, combine pudding mix with skim milk, fat-free cool whip and fat-free cream cheese (softened). After cookies have baked and cooled, ice them with the cool whip mixture. Enjoy guilt-free!
Click here to download a Food Log to make your life easier. (This is an Microsoft Excel spreadsheet. You can right-click on the link and select Save Target As… or just click to view the document.)
Check out www.caloriecount.about.com. It’s a great resource for online food journals and activity logs. See how many calories you consume and burn off each day!
Check out this website to see why you should not drink diet soda!