Spinach Breakfast Burrito

Turkey Burger
Pam Spray
Olive Oil
Egg Whites
Store Made Pico de Gallo
Whole Wheat Tortilla

Prepare turkey burger as directed below, place in tupperware

Take turkey burger ground with 2 tsp of olive oil and cook as directed on package

In the AM:

Spray small pan with Pam Spray
Scramble 3 egg whites
Mix in turkey burger when eggs are ready
Place in bowl

Take same small pan, spray Pam
Place whole wheat tortilla in 30 seconds on each side

While tortilla is cooking, place pico as preferred with 2 tsp of feta cheese with the bowl of eggs and turkey burger


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Top 5 Ways to NOT Gain 5lbs

  1. Weigh yourself weekly.
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  4. Stay consistent with your workout routine.
  5. Try new recipes for desserts that create healthier choices.