2 English cucumbers sliced
Container of cherry tomatoes cut in half
When serving have a cup of above
Marzetti Basil Balsamic
1/4 cup sweet potato chopped
4 oz of chicken or turkey
Click here to download a Food Log to make your life easier. (This is a Microsoft Excel spreadsheet. You can right-click on the link and select Save Target As… or just click to view the document.)
Check out www.caloriecount.about.com. It’s a great resource for online food journals and activity logs. See how many calories you consume and burn off each day!
Check out this website to see why you should not drink diet soda!