Good for brunch or a quick breakfast. Serves 2.5 on a 20 gram protein nutrition diet
16 oz container of egg whites
1/2 cup of chopped broccoli
1/2 cup of rolled oatmeal
Mrs. Dash Southwest Chipoltle seasoning to taste or use your favorite hot sauce
Preheat oven to 350 degrees.
Spray pan, combine all ingredients and pour into prepared pan.
Bake for approximately 25-30 minutes.
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