Flat out original
Classico tomato and basil marinara sauce
5 oz of low sodium Boars Head turkey
1/4 cup of chopped fresh pineapple or canned drained
3 oz of feta or goat cheese
Oven at 400 degrees for 15 minutes or longer if you prefer!
Great summer outside eats!
Click here to download a Food Log to make your life easier. (This is an Microsoft Excel spreadsheet. You can right-click on the link and select Save Target As… or just click to view the document.)
Check out www.caloriecount.about.com. It’s a great resource for online food journals and activity logs. See how many calories you consume and burn off each day!
Check out this website to see why you should not drink diet soda!