Hearty Chicken Veggie Mixture

2 boneless skinless chicken breast
Olive oil
Mrs. Dash southwest chipotle

Saute seasoned chicken on each side 5 minutes medium high heat
Place in oven after on preheated over 350 for 20 minutes

Chop two cups of raw brussel sprouts in half
One red pepper chopped
Two medium size sweet potatoes chopped
2 tablespoons of onion powder
2 garlic cloves

Saute the veggie and sweet potato mixture on medium high 3 minutes stir for 15 minutes

When you serve:
Serving size of chicken and one cup and 1/2 of veggies potato mixture!


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