1 pkg sugar cookie dry mix
Round Cookie Pan
Assorted fruit (blueberries/strawberries/pineapple/mandarin oranges/raspberries)
1 pkg sugar free white chocolate pudding mix
1 container fat free cool whip
1/2 cup fat free cream cheese
1 cup skim milk
Cook cookie as directed on package but omit butter and eggs and replace butter with applesauce and eggs with egg beaters. In a separate bowl, combine pudding mix with 1 cup milk, 1 container fat free cool whip and 1/2 cup fat free cream cheese (softened). After cookie has finished baking and has cooled, ice the cookie with the cool whip mixture. Place fruit on top to decorate!
Click here to download a Food Log to make your life easier. (This is an Microsoft Excel spreadsheet. You can right-click on the link and select Save Target As… or just click to view the document.)
Check out www.caloriecount.about.com. It’s a great resource for online food journals and activity logs. See how many calories you consume and burn off each day!
Check out this website to see why you should not drink diet soda!