Chicken Nuggets

nuggets2 boneless, skinless chicken breasts
2 egg whites
1/2 cup oat bran
2 tablespoons garlic powder
Mrs. Dash BBQ seasoning (or your favorite)

Preheat oven to 450 degrees.
Cut chicken in 1 inch x 1 inch pieces.
Mix oat bran, garlic powder and Mrs. Dash seasoning.
Coat chicken with egg whites.
Then coat chicken with seasoned oat bran mixture.
Place evenly in a pan. (Spray pan with Pam first.)
Heat in oven for 32 minutes.
Serve with honey mustard or BBQ sauce.
Enjoy with your favorite veggie on the side.

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