(Prep time = approx. 10 minutes)
3 egg whites, slightly beaten
1 cup apple sauce
1-1/2 cup of Stevia (for baking)
2 cups zucchini – blended in food processor and well dried
2 tsp vanilla
2 cups quinoa flour
1/2 tsp baking powder
2 tsp baking soda
3 tsp cinnamon
Mix all ingredients together.
Spray a glass baking pan with Pam and place mixture in pan
Cook in oven for 23 minutes at 375 degrees.
Frosting: Mix one scoop of Gold Standard Casein (vanilla or banana flavor) with one scoop of Vanilla Velocity HydroWhey protein. Add just enough water for powder to rise. Then mix with fork and pour over fully-cooked cake.
It’s not really carrot cake, but it tastes just like it!
Click here to download a Food Log to make your life easier. (This is an Microsoft Excel spreadsheet. You can right-click on the link and select Save Target As… or just click to view the document.)
Check out www.caloriecount.about.com. It’s a great resource for online food journals and activity logs. See how many calories you consume and burn off each day!
Check out this website to see why you should not drink diet soda!