1 serving of chicken – sliced
1/2 cup broccoli slaw (from bag)
2 tsp sweet & hot mustarad
2 tsp BBQ sauce
Dash of garlic
Squirt of liquid aminos
Cook chicken in pan with olive oil.
Place chicken on plate and cover with broccoli slaw.
Season with mustard, BBQ sauce, garlic and aminos.
Serve with a toasted flat-out on the side.
Enjoy a light, springtime meal or snack.
Click here to download a Food Log to make your life easier. (This is an Microsoft Excel spreadsheet. You can right-click on the link and select Save Target As… or just click to view the document.)
Check out www.caloriecount.about.com. It’s a great resource for online food journals and activity logs. See how many calories you consume and burn off each day!
Check out this website to see why you should not drink diet soda!