Blueberry Protein Muffins


2 scoops vanilla protein powder, 64-67 grams (non-whey protein works best)
1 tsp baking powder
1/2 cup almond flour
1/2 almond butter can sub for any smooth nut or seed butter
1 cup unsweetened applesauce
1/2 cup blueberries

1. Preheat the oven to 350 degrees Fahrenheit and line a muffin tin with 8 greased muffin tins and set aside.
2. In a large mixing bowl, add your dry ingredients and mix well. Add your almond butter and unsweetened applesauce and mix until fully combined. Stir through your blueberries.
3. Divide the batter amongst the greased muffin tins and bake for 10-15 minutes. Check at 10 minutes and test with a skewer. If it comes out clean, remove immediately. Allow to cool for 5 minutes, before transferring to a wire rack to cool completely.


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