Level One Assistant Trainer

Contact Info

Education/Training Credentials

  • H&H Certified
  • CPR Certified
  • National and International Print Model
  • Image Consultant
  • Make up Artist


  • Cheat: A fine glass of Chardonnay with my meal when out to dinner
  • Meal: Grilled Salmon with capers with sautéed fresh spinach and garlic in olive oil
  • Shake: Platinum Hydro Whey with blue berries
  • Cardio: 30min  Three times a week in gym on machines
  • Body part to train: Arms, shoulders and legs
  • Pet: My Australian Shepard “Shelia”
  • KC restaurant: Le Fou Frog and Eddie V’s
  • Quote: “I can do all things through Christ who strengthens me”  Philippians 4:13
  • “LIFE is not measured by the number of BREATHS we take, but by the moments that take our breath away”

Favorite Workout Songs

  • Modern Country hits
  • Today’s top 40’s

Social Media Links


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