Emily

Personal Trainer

Contact Info

emerchant@hisandherfitness.net

Education/Training Credentials

  • NASM (National Academy of Sports Medicine)

Favorites

  • Cheat: Anything made by my mom
  • Meal: Grilled Chicken and zucchini made by my husband
  • Cardio: Chasing my 2 Boys, and anything with an agility ladder
  • Body part to train: Legs!
  • KC restaurant: Gojo’s

Favorite Workout Songs

  • Mmmbop – Hanson
  • Chandelier – Sia
  • Anything 90’s and early 2000’s

Social Media Links

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